Amount of Riboflavin in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Snacks

In 100 g (Grams) of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors there is 0.567 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors are listed below.

Water 9.86 g 9.86%
Energy (calorie) 389 kcal
Energy (joule) 1626 kJ
Protein 6.67 g 6.67%
Total lipid (fat) 6.67 g 6.67%
Ash 1.33 g 1.33%
Carbohydrate, by difference 75.47 g 75.47%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 31.54 g 31.54%
Calcium, Ca 333 mg 0.33%
Iron, Fe 6 mg 0.01%
Magnesium, Mg 69 mg 0.07%
Phosphorus, P 167 mg 0.17%
Potassium, K 238 mg 0.24%
Sodium, Na 367 mg 0.37%
Zinc, Zn 1.42 mg
Copper, Cu 0.173 mg
Manganese, Mn 1.547 mg
Selenium, Se 16 µg
Fluoride, F 0.3 µg

Nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors